Your Path to Results Starts Here
Personal Training Designed
FOR YOU
in Our Private Top Rated Raleigh Studio.
ARE YOU TIRED OF:
Boring Workouts
Alone?
At Activate Fitness And Wellness, we’re more than just a gym—we’re a community committed to helping you become the best version of yourself. No matter your age, experience, or fitness level, you’ll feel right at home here.
Feeling Lost
In The Gym?
At Activate, our expert personal trainers move with you and guide you every step of the way. We create customized workouts tailored to your needs, making fitness fun, effective, and accessible—no athletic background required.
Not Having A
Game Plan?
It’s time to stop guessing and start progressing. With personalized coaching, a supportive environment, and a proven plan designed just for you, we’ll help you achieve the results you’ve been looking for—efficiently and effectively.
Then We Are Ready To Guide You On Your Journey!
Our Services:
Personal
Training Sessions
Choose between 30- or 60-minute sessions.
Available in 1-on-1 or 2-on-1 formats.
Every session is customized to your personal goals.
Private, supportive training environment.
Real results through guided, intentional programming.
Assisted Stretching
& Mobility
Improve flexibility and joint range of motion.
Reduce stiffness, soreness, and chronic tension.
Move better whether you’re training, recovering, or working at a desk.
1-on-1 hands-on sessions customized to your needs.
Private setting for focused mobility work.
Small Group Training
(Up To 6 People)
Experience the power of community in every session.
Options for all ages and fitness levels.
Youth athletic skills, adult strength training, HIIT & mobility.
Small, focused classes (max of 6) for personalized attention.
Expert coaching in a fun, supportive environment.
At Activate Fitness And Wellness, we don’t just offer personal training—we provide transformative fitness experiences.
What Our Clients Are Saying:
At Activate Fitness And Wellness, we don’t believe in one-size-fits-all solutions. Our personal trainers develop completely customized plans based on your fitness level, goals, and any past injuries.
Your Goals = Our Goals
Burn Body Fat 🔥
Ready to shed unwanted pounds and feel more energized? Our targeted strength training, functional cardio circuits, and personalized nutrition guidance are designed to boost your metabolism, helping you burn fat efficiently and maintain your results.
Build Muscle 💪
Looking to build strength and sculpt your physique? Our trainers use progressive overload techniques, advanced strength-building strategies, and proper form coaching to help you gain lean muscle in the safest, most effective way possible.
Improve Mobility 🏃♂️
Struggling with stiff joints or limited range of motion? Our mobility programs incorporate dynamic stretches, functional movement patterns, and low-impact exercises to increase flexibility, prevent injury, and improve your everyday movement.
Meet the Activate Team
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![CJ Freeman Personal Trainer At Activate Fitness And Wellness Raleigh]()
CJ Freeman
Certified Personal Trainer | Rehabilitation Specialist
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![Hannah Weathers Personal Trainer At Activate Fitness And Wellness Raleigh]()
Hannah Weathers
Certified Personal Trainer | Sustainable Health Consultant
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![Alexis Weekley Personal Trainer At Activate Fitness And Wellness Raleigh]()
Alexis Weekley
Bachelor In Exercise Science | Personal Trainer
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![Jessica Kelley Personal Trainer At Activate Fitness And Wellness Raleigh]()
Jessica Kelley
Certified Personal Trainer | Bachelor In Athletic Training
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![Brady Nowak Owner Activate Fitness And Wellness Raleigh]()
Brady Nowak
Founder, Owner | Registered Nurse BSN, RN | Certified Personal Trainer
Where Private Training Meets Real Results
Proudly local.
Perfectly equipped.
Made for your goals.
Activate Fitness And Wellness is a private, locally owned personal training gym in Raleigh, NC, designed for clients of all ages, fitness levels, and goals.
Whether you're looking to build strength, lose weight, improve mobility, or boost confidence, our team is dedicated to helping you achieve lasting results in a clean, welcoming space.
