Brady Nowak, founder of Activate Fitness And Wellness, embodies resilience and a deep commitment to health and wellness. Overcoming personal challenges, including a diagnosis of Type 1 Diabetes at age 9, he has channeled his experiences into a passion for fitness and helping others. A former sprinter on his collegiate track team and a high school football running back, Brady understands the discipline and dedication required for athletic excellence. As an avid football fan, his enthusiasm for sports complements his professional role. Merging his background as a Registered Nurse with his athletic experience, Brady's approach to personal training is holistic, empathetic, and deeply influenced by his life's journey. At Activate Fitness And Wellness, Brady is a mentor and guide, inspiring clients to surmount challenges and reach their health and fitness aspirations.