CJ Freeman

My Story

CJ Freeman holds a Bachelor's degree in Exercise Science and brings a unique blend of professional and personal experience to his role. Having worked in physical therapy, CJ understands the journey of recovery from both a patient's and therapist's perspective. His experience in physical therapy has equipped him with the knowledge and empathy to help clients achieve their health and fitness goals effectively.

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A former D1 college football player, CJ competed in the SEC at the University of South Carolina and Campbell University, gaining insights and training under multiple NFL and elite training coaches. "I always knew I wanted to help people, just never knew how. Personal training gives me a chance to do that while doing something I already love. Being able to see and be a part of the growth of a person who started at any point is truly the best feeling ever." CJ's passion for personal training is driven by his commitment to helping others achieve their fitness goals, making him a valuable asset to the Activate Fitness and Wellness team.