HAnnah Weathers

My Story

Hannah Weathers, Personal Trainer and Health Coach at Activate Fitness and Wellness, strives to bring optimal health to everyone. She earned her NASM certification in 2023 after changing career paths to follow her deep passion for fitness and wellness.

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Hannah’s personal training style implements wisdom from the fields of exercise physiology, nutrition, sleep, and behavioral science. This merging of disciplines helps clients to tend to the larger picture of their overall health, making sustainable strides and avoiding burnout. Hannah mindfully designs each client’s training to fit their idiosyncratic needs inside and outside the gym, believing that healthy practices should be available to anyone regardless of their current fitness level.

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Hannah’s personal experience overcoming an eating disorder gifted her with insights and skills which inform the way she trains clients; focusing on consistency rather than intensity, highlighting progress over perfection, and always taking opportunities to celebrate the little wins.